Experts Identified Omega-3 Fatty Acids as Worst Possible Things To Ignore With Osteoarthritis

Orlando, FL— May 28, 2015 — According to statistics, there are almost 50 million individuals in the United States who are diagnosed with arthritis, and the most common form is osteoarthritis. This condition can gradually damage the cartilage in the joints as well as reduce the synovial fluid that lubricates and cushions the joints. A potentially effective treatment is needed to remedy this problem.

Experts identified omega-3 fatty acids as the worst possible things to ignore if you have osteoarthritis. Omega-3s can be found in fatty fish, but today many people are using fish oil supplements to get the therapeutic benefits.

“Joint pain and stiffness often take place when the cartilage and synovial fluid are reduced, and the bones start to rub each other in every movement. This eventually leads to deterioration, pain and physical limitations,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.

Research showed that there are over 21 million people who are having difficulties getting dressed, climbing the stairs and staying active due to the pain and discomfort caused by arthritis. Those who are suffering from the condition or want to avoid it should introduce omega-3 fatty acids into their diet. More and more studies are being conducted to determine the efficacy of omega-3s in preventing and treating arthritis.

According to an animal-based study, a diet that was rich in omega-3 fats has significantly helped reduce most of the disease indicators in guinea pigs that were susceptible to developing osteoarthritis. The lead researcher also noted that omega-3 fats could potentially help prevent the disease and slow down its progression.

There have also been several studies that found the compounds known as protectins and resolvins could help reduce inflammation before it damages the tissues. Omega-3 fatty acids are known to be powerful anti-inflammatory substances and are considered to be generally beneficial to people especially in preventing various diseases.   

According to experts, patients should make sure that they use high-quality animal-based fish oil supplements. There are many fish oil supplements available in the market today, and those with a balanced concentration of omega-3s, such as EPA and DHA, are more beneficial. Patients should also ensure that they choose a product that contains the highest concentration of omega-3s, which is 2,400mg per serving.

Arthritis does not have to be a debilitating condition, and patients should only try to resort to all the treatment measures that are identified to be effective in providing pain relief and improving their overall condition. They should also ensure that they engage in a healthy diet and lifestyle (

About VitaBreeze

VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company’s products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm’s winning formulas. Visit to learn more.

Benjamin Lasance
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