The autumn season calls for colder days and while staying at home, it is nice to munch on some Atkins desserts. There are various recipes online for the Atkins diet taker. One of them is the Pumpkin-Spice Brownie.
The official website of the Atkins diet shares one of the best-tasting Atkins dessert recipes around. These Pumpkin-Spice Brownies can just be prepared within 30 minutes.
To begin with the recipe, homeowners need to prepare the ingredients. These are unsweetened baking chocolate squares, butter sticks, cocoa powder, erythritol, vanilla extract and eggs. They also need to prepare some pumpkin pie spices, pumpkin, cinnamon, cream cheese, baking soda and some high fiber coconut flour.
For the seasoned baker, preparing this Atkins dessert recipe can be easy. Beginners can do this by first preheating the oven to 350 degrees Fahrenheit and greasing a baking pan. In a small bowl, melt the butter and the chocolate in the microwave between 30 second breaks. Then, start mixing this with the cocoa powder and the erythritol. Then, add in the vanilla and the eggs, according to the website.
After this, begin to mix the coconut flour, cinnamon, salt and baking soda into the bowl. The chocolate blend should be added and mixed until thick. This will be the brownie mixture.
Use the blender to mix the cream cheese, and add eggs, pumpkin puree, spice blend and vanilla, the website noted further.
Arranging the layers
The brownie mixture should be arranged on the pan. Then, place the cream cheese over the brownie mixture. The brownie batter should be arranged over the cream cheese mixture in spoonful. Then goes the detailed part. Use the knife to take the layers together.
Bake the arranged layers and let the brownies to cool before slicing them. Keep the brownies cool inside the refrigerator.
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HealthyWiser’s ketone meter strips can be used when people want to take the Atkins dessert recipes. These ketone meter strips can measure ketone levels while a person is on the Atkins diet.
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About the company
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Name — Jon Agustin
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Website - http://www.healthy-wiser.com